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Low Carb Slow Cooker Venison Stew

1/29/2020

14 Comments

 
Venison stew is one of our favorite winter meals, so when my husband decided he wanted to try eating a low carb diet, I wanted to figure out a way to lower the carbs.  This stew was overall very healthy to begin with, but potatoes are high in carbs and carrots while healthy vegetables, did add extra carbs. 
low carb Keto slow cooker venison stew
I made this stew as usual, but substituted one rutabaga for the potatoes and one pound radishes for the carrots. This lowered the overall carb content. While rutabagas have carbs, they have substantially less than potatoes and radishes have hardly any at all.  
low carb slow cooker venison stew
I wasn't sure how rutabaga and radishes would taste in a stew, but they were delicious.  I was actually a little afraid to tell the kids I put radishes in the stew, but they all loved it so much and wanted to know what the new ingredients were.  When I told them radishes and rutabaga they just commented on how much more they liked it than before.  
low carb venison stew
This is an amazing stew.  If you don't have venison, you can use beef.  I always add butter since venison is so lean, but you may not need it, if using beef.  

Low Carb Slow Cooker Venison Stew
Ingredients: 
1 ½ to 2 lbs. venison roast or steak, (can use beef for stew)
Olive oil
Salt
Pepper 
Garlic powder
1 rutabaga, peeled and cubed (tutorial here)
1 lb. radishes, halved
2 ribs celery sliced
1 onion diced
4 cloves garlic minced
1/4 cup butter (1/2 stick)
1 (15 oz.) can diced tomatoes
1- 2 tsp. creole seasoning (I use 2 tsp)
2 bay leaves
1 tsp. seasoned salt
freshly ground black pepper to taste
water

1.  Brown meat in about 2 Tbsp. olive oil in a skillet.  Sprinkle meat with salt, pepper, and garlic powder while browning. 
2.  Combine all ingredients except water in large slow cooker.  Then almost cover the ingredients with water.
3.  
Cover slow cooker.  Cook on low 8-10 hours.  Take out any large chunks of meat and shred/chop before returning to the stew.  Remove bay leaves before serving.

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Low carb Keto Slow Cooker Venison Stew
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14 Comments
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6/13/2020 04:12:10 am

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6/15/2020 11:02:22 pm



Hi! LOVE the recipe...will try tonight. Sad part is, the part of the body containg the poo sac is the most flavorful! We ust the neck and tough parts for chowder....the whits "soft" part is for other dishes (like pasta). Next time you come to the coast to clam...take that bit of extra ytme to carefully disect the colored material from the soft body. Great recipe though. THANKS!

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6/23/2020 10:44:21 pm

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6/28/2020 06:34:51 am


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6/28/2020 09:19:36 am

This is a great way to use tofu and bumps up the protein in the pasta dish. Thanks for posting this.

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6/28/2020 10:45:28 am



Sad part is, the part of the body containg the poo sac is the most flavorful! We ust the neck and tough parts for chowder....the whits "soft" part is for other dishes (like pasta). Next time you come to the coast to clam...take that bit of extra ytme to carefully disect the colored material from the soft body. Great recipe though. THANKS!

Reply
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6/28/2020 11:18:34 am

Hi,

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7/20/2020 10:50:37 pm



Hi! I am just about to make this recipe! Looks fantastic and you really can't go wring with Publix. Is it really as easy as throwing everything in the crock pot or do I need to cut up the chicken?

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tasty recipes link
7/27/2020 10:16:39 am

I also throw chicken breasts in the crockpot with chicken broth on high for 4 hours, then shred it up and save it or freeze it for later 🙂

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8/26/2020 04:42:00 am

Hey Bill! I love these tips. Thanks so much. I need to get one of those single burners. We only have the 3 of us, so I think that would be enough for some simple meals

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10/15/2020 12:43:39 pm

This may be a silly question…. do i make the bouillon as it says on the box.. and then just use 1/4 of that broth??? Also i accidently bought huge bok choy should i just chop it up or go back and get baby??

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Faith Still link
10/15/2020 01:05:02 pm

I don’t use bouillon or bok choy in this recipe so not sure what this is about.

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Michelle
1/21/2022 01:48:18 pm

How many servings are there in the venison slow cooker stew?

Thanks!

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Faith Still link
1/21/2022 02:36:41 pm

Hi Michelle. Good question. It depends on how much water you add to the crock pot and how big your crock pot is. It usually makes a lot for us. I would guess about 8 servings.

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  • The Home Economist
  • About
  • Recipes
    • What's for Dinner?
    • Slow Cooker Simplicity
    • Simple Food
    • Desserts and Decadence
    • Baking Bread
  • Homesteading
  • Contact
    • Ask a Home Ec Teacher
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