![]() This recipe is adapted from a recipe my sister shared with me. I changed it a little to make it easier to eat and added toppings we enjoy with mexican food. A delicious and healthy meal, and so easy to make! Ingredients:
1 lb. boneless, skinless chicken breasts 2 teaspoons chili powder 1/4 teaspoon salt 1/4 teaspoon pepper 1 Tablespoon vegetable oil 1 can (15 oz.) black beans, rinsed and drained 1 cup frozen whole kernel corn 1/3 cup thick and chunky salsa chopped fresh cilantro (if desired, I leave this out) red chili slices (if desired, I also leave this out) Toppings of your choice: lime wedges to squeeze juice over your plated meal guacamole or sliced avocado sour cream diced tomato shredded lettuce extra salsa (we like corn and black bean salsa) tortilla chips as a side 1. Cut chicken into 1 inch cubes. Mix chili powder, salt, and pepper. Sprinkle chili powder mixture over chicken and stir to make sure all of the chicken is seasoned. 2. Heat oil in large non-stick skillet over medium heat (I actually use a wok shaped skillet). Cook chicken in oil stirring occasionally until juice is no longer pink when thickest pieces are cut. 3. Stir in beans, corn, and salsa. Heat to boiling; reducing heat. Cover and simmer 3 to 5 minutes or until vegetables are hot. Sprinkle with cilantro and chili slices if desired. 4. Plate meal and top with your favorite toppings.
0 Comments
Your comment will be posted after it is approved.
Leave a Reply. |
Welcome to Home Ec @ HomeHi, I'm Faith, a former Family and Consumer Science teacher turned work at home Mom blogger. I love God, my family, and food. You can usually find me in the kitchen preparing family friendly, homemade recipes and taking lots of pictures. This website uses marketing and tracking technologies. Opting out of this will opt you out of all cookies, except for those needed to run the website. Note that some products may not work as well without tracking cookies. Opt Out of CookiesMost Popular Posts
![]() Crispy Salt & Pepper Beef
![]() Bacon, Mushroom, and Spinach Quiche
Current Giveaways:
|