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Eat Up and Slim Down with the Trim Healthy Mama Plan and Cookbook Giveaway

11/10/2015

6 Comments

 
Disclosure:  I received this product for free from the sponsor of the Moms Meet program, May Media Group LLC, who received it directly from the manufacturer. As a Moms Meet blogger, I agree to use this product and post my opinion on my blog. My opinions do not necessarily reflect the opinions of May Media Group LLC or the manufacturer of this product.
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I received copies of the Trim Healthy Mama Plan and Cookbook for review and in all honesty have not fully explored them yet.  There is so much information that will take some time to fully devour, but what I have read makes sense.  It goes along with much of the basic nutrition information that I already know and mostly follow.  

I have been incorporating healthy fats into my regular cooking for some time, but I didn't really know the science behind eating these healthy fats. The Trim Healthy Mama Plan explains everything you need to know about the foods you should be eating.  

A big part of the Trim Healthy Mama plan is showing you how to eat great tasting food while drastically reducing your sugar intake.  Even though I cook with healthy fats, I use white refined sugar and eat processed foods full of sugar. This is an area I really need to improve since I do want to trim my waistline.  

•    The Trim Healthy Mama Plan is the gentle and fun road to trim and healthy. It gives readers a unique way to lose weight and get healthy by eliminating sugar while still eating hearty, delicious food.
•    The book includes menu plans, a list of super foods, time-saving tips, and pantry stocking and lifestyle advice to help readers reach their goals.
•    The companion cookbook offers over 350 recipes to help readers successfully slim down while eating well.
•    This plan is for anyone, from those who love to cook from scratch with the purest ingredients, to those who can barely boil water. It’s not just for crunchy, health food types, and you don’t have to be an exercise fanatic to make this work.
•    The Trim Healthy Mamas will help you find your way out of the maze of diet foods, food fear, and miserable food bondage.
•    The Trim Healthy Mama Plan retails for $19.99, and the Trim Healthy Mama Cookbook retails for $27.99 available everywhere books are sold.

There are so many delicious recipes in this cookbook.  You will never get bored with the Trim Healthy Mama plan with so many choices.  One of my favorite things about this plan is that they encourage you to make it your own and adapt recipes as needed.  I made a fried fish recipe from their cookbook the other day and didn't have the special flour in the ingredient list.  I made it with a small amount of all purpose flour instead.  And while I wasn't fully following THM, the recipe was still overall healthy.  
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Another thing I love about the Trim Healthy Mama cookbook is that the recipes are for the most part simple.  I love to plan and prepare meals, but as a busy mother, I have to be realistic and prepare quick and easy meals.  

Want to win a copy of both the Trim Healthy Mama Plan and the Trim Healthy Mama Cookbook?  Enter below.

Interested in trying healthy eco friendly products?  Visit Moms Meet for more info.  

Visit TrimHealthyMama.com to learn more about the Trim Healthy Mama lifestyle.
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Linking up at Friendship Friday
6 Comments
Cindy Friesen
11/10/2015 05:37:22 pm

Reply
catherine brown
11/10/2015 09:17:10 pm

This is a great give away .I need help with my weight.I need this book.

Reply
Leah @ The Frugal South link
11/11/2015 03:23:52 am

I'm always looking for ways to eat healthier! Thanks for the giveaway!

Reply
Angela Saver
11/16/2015 11:00:20 pm

I want to learn more about THM because I need to lose weight & eat healthier & I believe it will definitely help me!

Reply
Janelle
11/18/2015 09:25:35 am

I need to eat better for my health as much as losing weight. Thanks for the chance to win!

Reply
DJ
11/19/2015 09:05:26 am

I would love to read these books to help me stay trim over the holidays and to learn how to eat healthier.

Reply

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    Welcome to Home Ec @ Home

    ​Hi, I'm Faith, a former Family and Consumer Science teacher turned work at home Mom blogger.  I love God, my family, and food.  You can usually find me in the kitchen preparing family friendly, homemade recipes and taking lots of pictures. 

     
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  • The Home Economist
  • About
  • Recipes
    • What's for Dinner?
    • Slow Cooker Simplicity
    • Simple Food
    • Desserts and Decadence
    • Baking Bread
  • Homesteading
  • Reviews and/or Giveaways
    • Book Reviews
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    • Cosmetics and Toiletries Reviews
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  • Cooking with Kids
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